Ignite BLOX are compact, portable starting blocks designed for practicing starts and acceleration. Weighing just 10 ounces, they use real, replaceable track spikes to grip the track surface and nest together for easy transport. Ignite BLOX can be used for track starts, youth track training, 3-point starts and football speed training.

Place one BLOX behind each foot in your preferred starting position, with the track spikes facing down and the textured surface against your shoe. Press the BLOX firmly into the track by standing on them, set your starting position, and push off the BLOX as you begin your start. They can be used for 2-point, 3-point and 4-point starts.

Hold one BLOX in each hand and gently pull them apart. The BLOX are designed to nest together for transport with the track spikes safely covered inside when nested. They are held together with a magnet located in the center of each BLOX.

To "nest" your BLOX, place the two surfaces with the spikes together. If they do not fit at first, rotate one of the BLOX 180 degrees, and try again. The spikes of one BLOX should "nest" in the holes of the opposite BLOX, and vice versa. When they are "nested" properly, the magnets of each BLOX will hold the BLOX together and the spikes will be safely covered, making the BLOX easy to carry in your training bag.

Ignite BLOX are designed for use on outdoor rubberized track surfaces and may also be used on some indoor tracks. The track spikes on the bottom of the BLOX grip the track surface much like the spikes in track shoes.

Before using Ignite BLOX on an indoor track, check with the facility to make sure spikes are permitted on the surface. If you’re unsure whether BLOX are appropriate for a particular track, ask the facility before use.

Ignite BLOX use standard replaceable track spikes, just like those used in track shoes. You can choose the spike size and style that works best for the track surface and your training needs.

Yes. Ignite BLOX use replaceable track spikes. If your spikes become worn or you prefer a different spike size or style, simply remove them and replace them with compatible track spikes.

Yes. Ignite BLOX can be used during football speed training to practice 3-point starts, first steps, and acceleration. Their compact, lightweight design makes them easy to carry in a training bag and use during speed and 40-yard dash training.

Yes. Ignite BLOX give young athletes a compact, portable platform for practicing 2-point, 3-point, and 4-point starting positions as they learn and develop their starts. Their lightweight design also makes them easy to carry to practice, the track, or wherever they train.

A pair of Ignite BLOX weighs just 10 ounces, making them lightweight and easy to carry in a training bag wherever you train.

Yes. Every pair of Ignite BLOX purchased through the Ignite BLOX website includes a gym sack. The BLOX nest together with the track spikes safely covered inside, making them easy to pack, carry, and store.

Ignite BLOX purchased through Amazon do NOT come with a gym sack.

Ignite BLOX are a training tool. They provide athletes with a portable platform for practicing starting position, first steps and acceleration. Speed development depends on many factors, including training, technique, strength and the individual athlete.